Sources of Emergency Water Supply in Your Home

water

If another outbreak, riot, chemical situation, or dirty pump could disrupt or abandon the toxic water supply in your city, how long could you and your loved ones live? The remedy depends on the water supplies you have on hand and your ability to replenish them. You can click here to find out more information on how to improve water quality in times of emergencies. 

Water Heaters as an Emergency Water Supply Source

waterYou may need to check and turn off the circuit breaker (if it’s an electric water heater) or turn off the water heater and shut off the gas supply (if it’s a gasoline-powered unit). Most water heaters have a drain valve located on the bottom of the piece that resembles a regular garden faucet, only shorter. After the water has cooled for a few hours, you can attach a garden hose to the bottom.

Then, run it down to where it is two or three feet lower than the tank. You’ll probably keep the initial water full of sediment in another container and let the sediment settle. After decanting, it may be safe for consumption, however, this water that drains first will almost certainly have to be used for non-consumptive purposes due to its high nutrient content. Remember to refill the tank once the water has recombined. So, don’t forget to fill the tank before opening the fuel tap or perhaps the switch if it’s electric.

Bathtub and Other Tanks as Emergency Water Storage

tubIf you think your water source is in danger of being cut off, fill any bathtub you have. A standard bathtub holds about 80 gallons of water, along with a 20-day supply of drinking water for a family of four. Protect your water supply by covering the bathtub with a plastic sheet or shower curtain, and check the first few hours to make sure the drain plug isn’t leaking. Consider filling this inside the door and cover with plastic wrap.

Fill as many other containers as possible, such as coolers, pots, and pans, and also make sure that large containers are well protected from children who might fall in. A fine idea for suburban survival is to buy some food barrels, fill them with water, and store them in the garage. Always avoid reusing basic food containers to save water, as plastic ones can release harmful substances into the water over time.

Other Emergency Water Sources

clear waterIf your municipal water supply has been shut off, you may be able to squeeze a few gallons out of your home’s pipes by locating the lowest faucet in your home. Check to see if water is still coming out of the outlets or basement, and fill any sterile containers you have. You may choose to shut off your home’s main water valve.

In general, long-term use of water therapy pills in the form of rosemary is not considered safe. The best way to take care of your water is to wash it with a survival-type water filter made to remove pathogens. Chlorine-based water pills are considered safer for long-term use, which highlights the main reason why the vast majority of municipal water supplies in North America are chlorinated. In the long term, emergency water treatments with chlorine, such as sodium hypochlorite and chlorine dioxide, remain toxins that must be consumed in appropriate doses to avoid death or illness.

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Type 2 Diabetes

Type 2 Diabetes

In a time where lifestyle diseases are rampant, it is advisable to check on how we carry ourselves or the kind of things we eat. These illnesses have claimed the lives of many. Some of the popular lifestyle diseases include diabetes, cancer, and obesity. Diabetes is caused by your body’s inability to produce or utilize insulin.

Lack of adequate exercises and eating foods with high sugar levels can trigger this condition. There are two types of diabetes you can contract, and they include the type 1 and type 2 diabetes. Type 1 diabetes is when your pancreas fails to produce enough insulin for your body. Insulin is an essential hormone in the body since it helps regulate blood sugar levels.

Type 2 diabetes arises when your body becomes resistant to insulin. There are several factors that raise the risk of acquiring this type of diabetes.Diabetes Test Being overweight can make your cells resistant to insulin. Body inactivity can also increase your chances of getting this type of diabetes. One complication that can arise as a result of type 2 diabetes is heart disease.

Diabetes raises the risk of cardiovascular diseases in one’s body. You can also experience complications with your kidney, which is filled with blood vessels. Other complications include skin ailments, visual and hearing impairment. There are several measures you can take to prevent this type of diabetes. They include:

Healthy Eating

One thing you can do to stay free from type 2 diabetes is eating the right meals. Go for foods that have low-fat content and calories. Foods rich in fiber are also helpful when it comes to diabetes prevention. You can find some of these elements in fruits vegetables and whole grains. Avoid those with high sugar levels.

Physical Activities

Insulin SyringeEngaging in physical activities is also essential for diabetes prevention. It will help you regulate your blood sugar levels. Come up with an exercise timetable that will see you engage in activities that will help burn more calories. You can start jogging on a daily basis or register for sessions with your local gymnasium.

Avoid Drugs

The use of drugs can increase your chances of getting type 2 diabetes. Alcohol is one drug used by many which can trigger the activity of this condition. Smoking is also said to be dangerous, and smokers are more likely to develop type 2 diabetes than non-smokers. You should avoid drugs completely to stay free from this condition.…

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